Sustenance

 

Breakfast All Day

eggs n’ toast- one or two eggs any style

eggs n’ toast plus- one or two eggs any style with choice of bacon/sausage/ham/turkey sausage/oatmeal pudding/blood pudding

eggs benedict- two poached eggs with choice of bacon/sausage/ham/turkey sausage/smoked salmon or spinach served on grilled biscuits made in house and smothered in homemade hollandaise

home style porridge- with brown sugar, milk and toast

santa fe eggs- crepes filled with scrambled eggs and feta cheese, topped with mixed cheese and fresh salsa

three egg omelet n’ toast- pick your flavours: onion, peppers, tomato, mushroom, spinach, feta, mixed cheese, bacon, ham, sausage (works: bacon, ham, peppers, onion, mushroom and mixed cheese)

pancakes or french toast- plain or add:  bacon, blueberries or chocolate chips – served with in house sweetness  

fish cakes – with green tomato chow

granola and yogurt- homemade granola and balkan style yogurt

breakfast sandwich- one egg, white cheddar,with choice of bacon/ham or sausage served between either a grilled biscuit or toast

roasted potato- potato slices roasted with our signature seasonings

toast- all made in house, choose from white/multigrain/brown/gluten free

biscuit- traditional homemade biscuit

 

Salads All Day

caesar- crisp romaine with parmesan, croutons and

spinach- onion, mushrooms and tomato served warm with balsamic vinaigrette on a bed of baby spinach, topped with mixed cheese

everything- greens, tomato, cucumber, peppers, onion, beets, sunflower seeds, croutons, almonds, mozza, topped with house dressing

tossed- greens, tomato, cucumber, croutons, mixed cheese with house dressing

greek- tomato, onion, peppers, cucumber, feta served on romaine with our ‘taste of Greece’ dressing

figgin cranberry- greens, goat cheese, dried cranberries/figs, bacon and red onion with our honey dijon vinaigrette

*all dressings made in house*

Soups & Chowders All Day

seafood chowder- haddock, shrimp, scallops and lobster swimming in a rich creamy broth (dairy free option available)

french onion- rich beef broth with carmelized onions and in house croutons smothered in mozzarella

soup of the day- check our specials board for today’s soup

 

Quesadilla All Day

mozzarella, cheddar, feta, caramelized onion and spinach served with in house roasted red pepper sauce.  Try as GF crepe

All menu items have Gluten Friendly option

except croutons

Panini All Day

garlic chicken- sundried tomato aioli, spinach, Swiss, onion, tomato and roasted garlic chicken breast

braised beef- caramelized onions, tomato, havarti and tangy mustard atop local beef

monte cristo- locally smoked ham, tangy mustard with Swiss served French toast style

veggie- roasted red pepper mayo, mixed greens, cucumber, onion, tomato, peppers and feta cheese

vegan- hummus, lettuce, roasted vegetables, avocado and tomato

southern comfort  – slow braised pork, in house bbq sauce topped with cheddar and carmelized onion

meatloaf meltdown  – topped with cheddar, red onion, bacon, in house panini sauce, dill mayo and fresh salsa

twisted reuben- local ham, roast beef, sauerkraut, swiss cheese and in-house dressing

shawarma wanna be (full only)hummus, lettuce, tomato, cucumber and pickled turnip with choice of chicken or beef

something like a club – chicken, bacon, tomato, cheddar cheese, lettuce and mayo

bestest western- onion, peppers, ham, egg, cheddar cheese and mayo

BLT-licious– lettuce and spinach topped with avocado, basil mayo, tomato and locally smoked bacon

the grilled 5 cheese– it’s grilled cheese to the extreme, includes; cheddar, mozzarella, havarti, swiss and feta cheese

grilled cheddar and bacon- need we say more

haddock- pan seared haddock with cheddar, mayo and in house green tomato chow  (full only)

choice of bread; focaccia/ multigrain/ brown/ pita(full only)/ gluten free

*all bread is egg and dairy free*